Mindfulness Matters with Ericka Prentice

Dialogue with Ericka

  • 6:03 The only moment that is real

  • 9:31 Settle into the Now

  • 14:30 Release aches and pains in the body

  • 26:12 Show up in stressful situations

  • 34:15 To sleep better

  • So much more

Ericka Prentice is an Intuitive Mindfulness Coach, Breathwork Coach, Public Speaker, Corporate Trainer and an Energy Healer. She is passionate about guiding people into their own Inner Journey through the practice of Mindful Breathwork. Her intuitive healing coaching combines deep listening, energy alignment and personalized guidance to help one overcome emotional block, find clarity and create a life of balance and purpose.

All content is for informational purposes, and should not be construed to diagnose, treat, or cure any condition, nor provide any medical, legal, or financial advice.

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