Dialogue with Ericka
6:03 The only moment that is real
9:31 Settle into the Now
14:30 Release aches and pains in the body
26:12 Show up in stressful situations
34:15 To sleep better
So much more
Ericka Prentice is an Intuitive Mindfulness Coach, Breathwork Coach, Public Speaker, Corporate Trainer and an Energy Healer. She is passionate about guiding people into their own Inner Journey through the practice of Mindful Breathwork. Her intuitive healing coaching combines deep listening, energy alignment and personalized guidance to help one overcome emotional block, find clarity and create a life of balance and purpose.