Ready to unlock your inner source of life force?
Emotional Mastery Class
Most of us learned that emotions are a problem.
So we avoid them, control them, or suppress them.
That costs energy—a lot of it.
And over time, it leads to exhaustion and disconnection.
What if emotions aren’t the issue?
What if they’re simply messages you haven’t learned to read yet?
When you change your relationship to emotions,
you stop wasting energy managing them - and start using that energy to create what matters:
Your life. Your work. Your relationships. Your sense of ease.
Verena Webel
Transformational Coach
You don’t need to push harder or fix yourself to feel better.
Many women Verena works with are strong and empathetic - yet still feel drained by overthinking, emotional loops, or reactions that don’t feel like them.
Not because something is wrong with them.
But because no one taught them how to understand what’s happening inside.
Verena helps you stop struggling with emotions - and start understanding them, so they can move and become a source of clarity and energy.
Less looping. More clarity, more energy, more self-trust.
You’re not meant to feel constantly stressed, reactive, or drained
Emotional Awareness
Nothing is wrong with you.
You’re just not seeing what’s driving you yet.
When you start noticing your emotions instead of avoiding them,
things begin to make sense.
Less confusion. More clarity.
Emotional Discovery
You start understanding what your emotions are actually telling you.
Fear, anger, sadness, joy — each has a purpose.
Each is an invitation to read the situation differently.
You react less.
You stop taking everything at face value.
Life feels less chaotic, more workable.
Emotional Mastery
This isn’t about never being triggered again.
It’s about experiencing what happens when you let emotions complete instead of keeping them stuck in loops and let them consume you.
You move through reactions faster.
You stop fueling the same mental stories.
You start getting the value of your emotions — instead of losing energy to them.
Real Stories, Real Transformations
Verena's Special Offer
4 LIVE
Emotional Mastery
Zoom Classes
with Verena
$333
4 weekly 90-minute group Zoom sessions plus 2 bonus Zoom sessions
Learn the process for integrating 4 core emotions and building intimate relationships with them
Experience true acquaintance with your emotions
Discover hidden barriers and gain the clarity to move forward with confidence
Emotional Clearing Process to clear stuck emotional blocks
Group online sessions tailored to further your growth
Bonus sessions (one Ask-Me-Anything to start and one integration session in the end)
Lifetime access to class content
Exclusive to Journey of SELF. This Offer is not available anywhere else. If you’re not fully satisfied, you have 1 month to cancel the order from the date of purchase.
Frequently Asked Questions
This approach supports a wide range of challenges, including stress, burnout, loss of passion, good girl (also hyper independence), over-giving, anxiousness, perfectionism, obsessing, overanalyzing, overthinking, downplaying one's need, worries, abandonment, stressed caregivers, unreliability, lack of attention, feeling broken/not enough/unsafe.
There are many coaches who help people achieve their next level, but Verena's work is different. She is intuitive and her work is not casual/surface-level. It's not about putting a bandage over the emotional wound. It's not about techniques and method to "handle/bypass" the emotions. It's deep emotional acceptance that transforms a person's connection to themselves, to their world. When someone's inner world is shifted, their outer world shifts as well!
We encourage you to join the Zoom calls to get a front-row-seat experience, where you get to interact and ask questions. However, if you can't attend any of the calls, the recordings will serve you just as well, as they are enriching and impactful. You can also send emails to support@journeyself.com for additional help.
The first Zoom meeting is on Wednesday, July 8th, 2026 at 10 am EST/3 pm GMT/4 pm CET. Following meetings will be held on Wednesdays at the same time. Dates are 7/8, 7/15, 7/22, 7/29, 8/5, and 8/12. Meetings are 90 minutes long.
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Journey of SELF loves and supports all our presenters. However, the views of the presenters are entirely their own.
All content is for informational purposes, and should not be construed to diagnose, treat, or cure any condition, nor provide any medical, legal, or financial advice.
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